Food forms a large part of our overall well-being. As one that fuels your body has the potential to cure you of various health conditions, which goes up to stabilizing the cholesterol levels. High cholesterol is something nobody wants to mess up with as it can put one at various health risks such as heart disease, stroke, and diabetes. The good news is you can get the numbers down and put your health back on track without much ado by adopting these natural tips and tricks in your diet for cholesterol . Get more soluble fiber foods to reduce cholesterol: Fiber helps delay the absorption of carbohydrates & thus reduces the risk of blockage in the arteries. Eating more fiber also keeps you full for longer and suppresses untimely hunger, an added benefit for the one trying to lose weight. Make sure you include at least five to ten grams or more of soluble fiber a day in your diet to reduce your LDL cholesterol. Some of the best sources of